Kategorie: Uncategorized

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Montag
10:00-11:15: BJJ No Gi Basics
17:00-18:00: BJJ Kids (9-14 J.)
17:00-18:00: BJJ Competition Training
18:00-18:30: BJJ Kids Competition Training
18:30-19:45: BJJ No Gi (Anfänger)
18:30-19:45: BJJ No Gi (Fortgeschritten)
19:45-21:00: BJJ Gi
Dienstag
14:00-15:15: BJJ No Gi
17:00-18:00: BJJ Kids (5-9 J.)
17:00-19:30: BJJ Competition Training
19:30-20:45: BJJ No Gi
19:30-20:45: BJJ Ladies Only Gi Class
Mittwoch
12:00-13:15: BJJ No Gi
17:00-18:00: BJJ Kids (9-14 J.)
17:00-18:30: BJJ Competition Training
18:00-18:30: BJJ Kids Comp. Training
18:30-19:45: BJJ No Gi (Anfänger)
18:30-19:45: BJJ No Gi (Fortgeschritten)
19:45-21:00: BJJ Gi
Donnerstag
07:30-09:00: BJJ No Gi Early Birds
14:00-15:15: BJJ No Gi
17:00-18:00: BJJ Kids (5-9 J.)
17:00-18:00: BJJ Competition Training
18:00-19:00: BJJ Competition Training
18:00-19:15: BJJ Gi Stand Up
18:00-19:15: BOLT Wrestling
19:15-20:30: BJJ Gi Basics
19:15-20:30: BJJ No Gi
Freitag
10:00-11:00: BJJ No Gi
17:00-18:00: BJJ Kids (9-14 J.)
17:00-18:00: BJJ Competition Training
18:00-19:00: BJJ No Gi Basics
18:00-19:00: BJJ Gi (Techniktraining)
19:00-20:30: OPEN MAT
Samstag
08:00-09:30: BJJ EARLY BIRDS (Gi & No Gi)
12:00-13:30: BJJ CLASS (No Gi)
Sonntag
08:00-09:30: BJJ EARLY BIRDS (Gi & No Gi)
18:00-19:00: BJJ COMPETITION TRAINING
19:00-20:30: OPEN MAT

Helios Project – Carsten Stausberg
Heliosstrasse 6a, 50825 Köln
(im Hinterhof)
MAIL: info@heliosproject.de
SMS/ WhatsApp: 01573 882 00 59

TRAINING NUR NACH VORHERIGER ANMELDUNG ÜBER DAS KONTAKTFORMULAR ODER ÜBER WHATSAPP BUTTON MÖGLICH!

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